As you lie on the bench upon crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the sound of massage oil being warmed in your therapist´s hands.

The pains of age, the throbbing from your overstressed muscles, the sheer need to be touched – all cry out for therapeutic hands to start their work.

Once the sesión begins, the problems of the world fade into oblivion and all you can comprehend right now is not wanting it to end.

But what if that hour of massage did more for you than just take the pressures of the day away? What if that gentle massage helped you combat cáncer? What if massage helped you recover from a strained hamstring in half the time? What if your sleep, digestion and mood all improved with massage?

What if these weren´t just “what if´s”?


Evidence is proving that the more massage you allow yourself the better you will feel. Here is why:


Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassiom and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it, right? The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctively and indepentently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason.


We now have scientific proof of the benefits of massage – benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our hectic lifestyles.

Having a massage does more than just relax your body and mind – there are specific physiological and psychological changes which occur, even more so when massage is utilised as a preventitive, frequent therapy and not simply mere luxury.


Massage and Energy therapies not only feel good, but may cure what ails you.


Preventing and Reducing Stress and Healing Dis-ease

Experts estimate that between 80 – 90% of dis-ease is stress related.

Massage & energy therapies can help to combat that frightening number by helping us to remember  what it means to relax.

The physical changes that energy therapy bring to your body can have a positive effect in many áreas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves and speeds recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations.


Energy therapy is the perfect elixir for good health and can also provide an intergration between body and mind. By producing a meditative state or hieghtened awareness, energy therapy can help to provide emotional and spiritual balance, bringing true relaxation and peace.


The Incredible Benefits of Holistic Treatments are Doubly Powerful if Taken in “Regular Doses”.

Doctors and researchers at the university of Miami have done outstanding work proving the value of massage. Whilst their studies have shown that we can benefit from massage even in small doses (15 – 30 minute sessions) they know from their research that recieving massage 2-3 times per week is highly beneficial.

The Cherry on Top of The Cake

It is undoubtedly a wonderful thing when your therapist begins unwinding those stress tightened muscles and your day´s troubles begin to fade away. But it is the cherry on top of the cake to know this “medicine” only gets better with frequency.

The Benefits of Massage

In an age of technical and, at times, impersonal medicine, massage offers a drug free, non-invasive and humanistic approach based upon the body´s natural ability to heal itself.


The Benefits of Recieving Regular Massage and/or Energy Work Treatments: 

Stimulates the flow of lymph, part of the body´s natural defence sytem, against toxic invaders. For example, in breast cáncer patients, specialised massage has been shown to increase the cells that fight cáncer.

Reduces Blood pressure.

Increases circulation, allowing the body to pump more oxygen into tissues and vital organs.

Improves the condition of the skin.

Increases joint flexibility.

Reduces recovery time after surgery.

Reduces recovery time, helps prepare for strenuous workouts and eliminates the subsequent pains of the athelete at any level.

Releases endorphins, the body´s natural painkiller and feel good factor.

Assists with shorter labour for expectant mothers, as well as less need for medication, less depression and anxiety and shorter hospital stays.

Decreases discomfort for patients with back pain.

Improves range of motion.

Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.

Helps to combat anxiety and depression.

Relaxes and softens injured and over used muscles.

Reduces the frequency of headaches and migraines.

Can be used to reduce and realign scar tissue after healing has occurred.

Massage and Energy Work can be Utilised to Treat Many Different Diseases, Both Chronic and Acute.







The following treatments are HOLISTIC, meaning that they treat the WHOLE person as an individual rather than the symptoms alone. REIKI: a non invasive hands on healing treatment. A sessión lasts for 1 hour approximatley. 35 Euros Distance Healing via Reiki is also available. INDIAN HEAD MASSAGE: treats the upper back, neck, shoulders and head. …

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